Wellness and nutrition services for companies

Wellness and nutrition services for companies that want to profoundly influence their employees’ job performance, emotional health, and overall well-being.

We all know that poor diets and obesity can lead to cardiovascular disease, type 2 diabetes, and other health problems. But did you know that poor eating habits can also negatively affect cognitive functioning, memory, and brain performance?

That means that in the modern age we live in, millions of people are less healthy and happy in their personal lives and less productive at work.

That’s why we’re here to help. We put at your disposal an innovative selection of activities that include the Lean Six Sigma methodology to improve the well-being of employees, as well as their effectiveness.

Nutritional coaching for companies

  • Personalized and exclusive nutritional coaching service for employees from any work area (Human Resources, Marketing, Sales, Finance, IT, Operations).
  • Consultation for executives and commercials with a disordered diet due to constant business trips.
  • Online nutritional consultation.

Courses and interactive talks

  • Healthy cooking courses “in company”.
  • Courses on creating healthy menus and preparing healthy, easy and quick recipes to take to work.
  • Dynamic talks on holistic, emotional and conscious nutrition(mindful-eating).
  • Sustainable talks to raise awareness and reduce food waste.

Wellness programs for companies

  • Evaluation of corporate well-being.
  • Original and funny team building activities for companies.
  • Mindfulness programs, both beginners and advanced.
  • Organization of meditative walks (mindful-walking) in nature.

Healthy workshops for companies

  • Postural hygiene, ergonomics and relaxation.
  • Diagnosis and improvement of physical mobility due to sedentary lifestyle.
  • Workshop to promote and achieve happiness at work.
  • Workshops on stress management and emotional management in the workplace.

Have you not found what you are looking for?

Schedule a meeting with us to understand your needs and tailor a service for you!

Firm commitment to the SDGs

We are aware of the impact that, as the School of Antiaging, we have on society and our ability to help people improve their lifestyle in a healthy, conscious and environmentally sustainable way.

Therefore, collaborating with the School of Antiaging is betting on sustainability, since all our initiatives promote positive social changes, in order to contribute to social progress.

We are very proud to meet 11 of the 17 Sustainable Development Goals. So much so, that our effort and social work have been recognized.


The importance of Corporate Wellness

We are part of an increasingly competitive labor market…

million euros is what absenteeism cost in Spain.
% of jobs are not filled because they require very specific skills.
million people do not go to work on average every day

Why to invest in the health of your employees?

of workers choose the company where they want to work based on the social benefits it offers.
% increases the productivity of employees who enjoy good health in their workplace.
€ companies recover for each euro invested in promoting the health of employees.

What are the benefits of investing in business health?

  • Human resources: increased productivity, self-esteem and talent retention, while reducing absenteeism and lowering staff turnover.
  • Prevention: improves the work environment, motivation and participation, while reducing stress and internal conflicts.
  • Corporate Social Responsibility (CSR): improves the corporate image and its competitive advantage, strengthening the business culture.

We speak your language!

Each service is available in English, Spanish, German and Romanian. This allows even multilingual teams from different countries to participate in the same activities.

Our irrefutable 100% money back guarantee


Our clients are committed to improving with us and we are committed to helping them improve their health and well-being. This is our promise.

After each activity, we will assess how useful the workshop is in real life. If less than 60% of the participants have found our service useful, we will refund every penny you have paid, without questions or explanations.

We trust what we do and stand behind our work.

Tell us about your project to help you make your company healthier

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Frequently asked questions

We target organizations that promote a culture of health, safety and well-being of workers at a comprehensive and global level, beyond their job.

Our goal is to help you become your best version – physically, mentally and emotionally – to look and feel healthy inside and out.

Depending on your level, habits, schedule, food preferences, level of physical activity and lifestyle in general, we create a plan and introduce new healthy habits.

They will learn how to include the new habits in their personal and work life. We will teach you tips on nutrition, physical activity, conscious and sustainable living and much more.

Unlike other programs, we do not have pre-made plans, nor do we believe in diets or miracles.

In everything we do, science is our reference. In other words, we have extensive knowledge of the human body, as well as an understanding of people, their emotions and feelings.

We see each of our clients as a whole – a set of experiences, emotions and desires that have made them unique.

We will always look for the solution that best suits your needs and that best fits into your lifestyle.

The price of our nutrition services for companies is calculated based on a series of factors. It takes into account, for example, whether the service is online or face-to-face, the number of people who will participate and its duration.

Our workshops and advice can be seen as an investment that will save employees hundreds of hours of self-research, failed experiments, and frustration over the years.

To this, add that they will learn to eat better and provide their bodies with the nutrients they need.

This will make them not only feel better, but they will also be able to be more productive and reduce work absenteeism, by preventing possible illnesses. And we all know that prevention is always cheaper than cure.

Our services are offered both online and face-to-face. Although we have carried out face-to-face courses and workshops in different European countries, in general, companies prefer the online modality due to the advantages it offers.

This provides flexibility to the workforce and increases the percentage of participation, by being able to attend even if you work from home or in different offices.

For your convenience, we work with various video call platforms, for example, Zoom, Skype, Teams or Google Meet.

Every 15 days, we will evaluate the progress based on different daily habits. In this way, both the employees and us, we will be able to measure the progress made.

We trust what we do. That’s why we offer a 100% guarantee. That said, it is important to understand that our service should not be understood as a medical consultation or psychological therapy.

Tell us about your project to help you make your company healthier

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